A healthy alternative to a normal pizza with a lot less calories. I’ve only used goats cheese here and if you use a low fat version then you’ll reduce the calories even more. Topped with loads of vegetables makes this super healthy with around 3 of your 5 a day. There are plenty of topping variations, but this is by far my favourites. You will probably have leftover vegetables if making for one, these are great for a salad the next day for lunch.
RECIPE
SERVES 1
Difficulty Level: Rookie
Ingredients:
- 1 tortilla wrap
- 100g goats cheese
- 2 tablespoons tomato purée
- 1 garlic clove, crushed
- 1 red onion, thickly sliced
- 1 Pepper, thickly sliced
- 1 small aubergine, cut into chunks
- 1 courgette, thickly sliced
- Handful baby tomatoes, sliced in half
- 4 artichoke hearts from a jar
- Handful olives, sliced
- Olive oil
- Salt and pepper
Method
- Heat the oven to 180C. Toss the cut up onion, courgette, aubergine and Pepper with a drizzle of olive oil and a good grinding of salt and pepper. Place in a large roasting dish and cook for around 20 minutes or until soft.
- Meanwhile, mix the crushed garlic with the tomato purée and spread on top of the tortilla.
- When the vegetables are cooked, load them on top of the tortilla base and crumble over the goats cheese. Bake in the oven on a tray for around 10 minutes until the tortilla is crisp and the goats cheese is beginning to melt.
- Remove from the oven and top with the artichokes, tomatoes and olives! Serve.
Tips
- Use mozzarella, fontina or Gorgonzola instead of goats cheese
- If you want to make more than one, simply double the ingredients
- Top with rocket leaves for more flavour
- Make a salad with the leftovers: rocket, cold roasted vegetables, goats cheese, tomatoes, olives and artichokes would make a great salad!
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